Weigh In record (no journal entry) for 28 February 2021
|
58.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
2249 kcal
|
Fat: 65.49g | Prot: 116.92g | Carbs: 302.59g.
Breakfast: Plátano, Manzana, Anis Bolsitas. Lunch: Anis Bolsitas. Dinner: Arroz Cocido, AlaCena Mayonesa, Frutisima Negrita Chicha Morada, Papa Cocida, Camote Cocido, Limon Jugo, Betarraga, Condimento, Margarina, Pechuga de Pollo sin Piel. Snacks/Other: Extracto de Vainilla, Polvo de Hornear (Sulfato de Aluminio de Sodio, de Doble Efecto), Huevo Grande, Plátano, Gloria Leche Evaporada, 3 Ositos Avena. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bastian_treasure's Weight History
|