Weigh In record (no journal entry) for 28 February 2021
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66 kg
Lost so far: 0 kg.
Still to go: 14 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 28 February 2021:
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1490 kcal
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Fat: 57.73g | Prot: 73.11g | Carbs: 165.03g.
Breakfast: Carne, Coringa Flocao. Lunch: Ovo Cozido, Ovo Cozido, Camil Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Café com Leite e Açúcar, Carne de Vaca Seca (Jabá), Tapioca, Queijo Coalho. Snacks/Other: Bolo de Milho, Bohemia Cerveja Pilsen, Nestlé Iogurte Natural Integral. more...
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kaorisis's Weight History
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