Weigh In record (no journal entry) for 28 February 2021
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107.2 kg
Lost so far: 5.5 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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930 kcal
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Fat: 61.92g | Prot: 81.12g | Carbs: 13.53g.
Breakfast: Café Instantáneo . Lunch: Pechuga de Pollo sin Piel, Champiñones, Crema de Leche, Conaprole Manteca, Ajo. Dinner: Ajo, Champiñones, Conaprole Manteca, Pechuga de Pollo sin Piel, Champiñones. Snacks/Other: Queso Crema. more...
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Losing 1.1 kg a Week
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fquevedo1's Weight History
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