Weigh In record (no journal entry) for 28 February 2021
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80.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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620 kcal
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Fat: 14.76g | Prot: 60.52g | Carbs: 61.00g.
Breakfast: Aurora Leite em Pó Integral, Growth Supplements Whey Protein Concentrado 80%, Quaker Farinha de Aveia. more...
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Losing 2.8 kg a Week
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Rodrigo Holanda's Weight History
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