Weigh In record (no journal entry) for 28 February 2021
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54.3 kg
Lost so far: 8.6 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1464 kcal
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Fat: 82.23g | Prot: 46.50g | Carbs: 136.46g.
Lunch: Pepperidge Farm Goldfish Flavour Blasted, Kraft Cheez Whiz Light, Promise Gluten Free Quinoa & Chia Loaf (Bread), Becel Pro-Activ Calorie Reduced Margarine , Joe's Tasty Travels Mélange Jazz Cajun, Great Value Mozza-Cheddar Light. Dinner: Parmesan Cheese (Grated) , East Side Mario's Roasted BLT Cauliflower Pizza, East Side Mario's Side Garden Salad. Snacks/Other: Pepperidge Farm Goldfish Flavour Blasted, Original Two-Bite Brownies, Christie Salt & Vinegar Crispers. more...
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steady weight
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