Weigh In record (no journal entry) for 28 February 2021
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114.8 kg
Lost so far: 5.4 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1540 kcal
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Fat: 84.72g | Prot: 132.74g | Carbs: 69.61g.
Breakfast: Hard-Boiled Egg . Lunch: Raising Cane's Chicken Fingers. Dinner: BelGioioso Fresh Mozzarella Cheese, Italian Salad Dressing , Cherry Tomatoes, Fresh Express Garden Salad, Cooked Spaghetti Squash, Kirkwood Boneless Skinless Chicken Thighs. Snacks/Other: Clementines , Albertsons Sliced Roast Beef. more...
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Losing 0.8 kg a Week
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sruhl6388's Weight History
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