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yohoyoh
Journal
28 Feb 21
yohoyoh's Journal, 28 Feb 21
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Weigh In record (no journal entry) for 28 February 2021
101.7 kg
Lost so far:
11.6 kg
.
Still to go:
16.0 kg
.
Diet followed: 100%.
View Diet Calendar
, 28 February 2021:
1208 kcal
Fat: 36.17g | Prot: 197.52g | Carbs: 6.96g.
Breakfast:
Coffee, Coffee, Coffee, Coffee, Coffee, Kahvi.
Dinner:
Walgreens Multivitamin Gummies, Cooked Salmon.
more...
2988 kcal
Exercise:
Running (jogging) - 8/kph - 40 minutes, Resting - 16 hours and 34 minutes, Sleeping - 6 hours and 46 minutes.
more...
Losing 0.7 kg a Week
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yohoyoh's Weight History
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