Weigh In record (no journal entry) for 28 February 2021
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77.7 kg
Lost so far: 11.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1360 kcal
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Fat: 42.53g | Prot: 34.93g | Carbs: 213.36g.
Breakfast: Сушки, Чай, Кофемания Молочная Лапша. Lunch: Хлеб, Компот, Соленые Огурцы с Укропом, Жареный Картофель. Dinner: Яблоко, Fruttis Йогурт 8%. Snacks/Other: Молоко, Пельмени. more...
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Gaining 2.5 kg a Week
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Angeli2209's Weight History
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