krvkne's Journal, 28 Feb 21

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Weigh In record (no journal entry) for 28 February 2021

53.3 kg Lost so far: 6.2 kg. Still to go: 3.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:

622 kcal

Fat: 25.77g | Prot: 35.76g | Carbs: 62.42g. Breakfast: Курица Вареная, Globus Горошек Зелёный Консервированный, Капуста Белокочанная. Lunch: Nestle Kitkat. Dinner: У Палыча Пирожное Наполеон Оригинальное, Grovo Яичный Белок. more...

1960 kcal

Exercise: Зал - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Losing 3.5 kg a Week

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krvkne's Journal, 28 Feb 21

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krvkne's Weight History