Weigh In record (no journal entry) for 28 February 2021
|
51 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
|
View Diet Calendar, 28 February 2021:
|
1100 kcal
|
Fat: 31.85g | Prot: 50.10g | Carbs: 162.28g.
Breakfast: Oatbits Choco Banana. Lunch: Tempe Rebus, Mentimun (Kupas), Sawi Hijau, Nasi Putih. Dinner: Tempe Rebus, Nasi Putih. Snacks/Other: Pisang Kepok Rebus, Oreo Soft Cake. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
bisakok45's Weight History
|