Weigh In record (no journal entry) for 28 February 2021
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126.8 kg
Lost so far: 14.8 kg.
Still to go: 46.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1085 kcal
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Fat: 29.63g | Prot: 62.87g | Carbs: 134.52g.
Breakfast: Kruidvat Shake Vanille. Lunch: Leerdammer Lightlife Kaas, Dirk Runderrookvlees, Slankie Smeerkaas 20+, Bon Appetit Zuivelspread Bieslook Light, Schär Knusperbrot. Dinner: AH Maaltijdsalade Gegrilde Kip. Snacks/Other: Cup-A-Soup Tomaat, AH Verse Fruitsalade. more...
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Losing 1.9 kg a Week
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Jenneke-b's Weight History
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