Weigh In record (no journal entry) for 27 February 2021
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69 kg
Lost so far: 0 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1044 kcal
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Fat: 26.71g | Prot: 98.76g | Carbs: 69.30g.
Breakfast: Сваля Творог Обезжиренный (Литовский ), Киви, Hacendado Yogur Bífidus 0% Nueces Cereales, Hacendado Muesli Crujiente con Frutos Secos, Клубника. Lunch: Хлеб Бородинский, Семга Слабосоленая. Dinner: Hacendado Mozzarella Lonchas, Hacendado Pechuga de Pavo al Corte, Вино Красное Сухое. Snacks/Other: Кальмар Сушеный, Семга Слабосоленая, Hacendado Queso Blanco Pasteurizado, Hacendado Tortillas 100% Integrales. more...
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239 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Apple Health - 23 hours. more...
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Gaining 0.7 kg a Week
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irinaforeber's Weight History
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