Weigh In record (no journal entry) for 28 February 2021
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65 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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773 kcal
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Fat: 17.17g | Prot: 20.44g | Carbs: 127.73g.
Lunch: Ironman Protein Bar Cocos, Натахтари Саперави. Dinner: Край Каравай Хлеб Тостовый, Огурец (с Кожурой), Помидоры, Даниссимо Творожный со Вкусом Сорбета из Чёрной Смородины. more...
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Losing 6.3 kg a Week
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