Weigh In record (no journal entry) for 28 February 2021
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89.7 kg
Lost so far: 26.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1702 kcal
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Fat: 74.49g | Prot: 48.38g | Carbs: 218.40g.
Breakfast: Kellogg's Corn Flakes (30g), Chocolat Chaud avec du Cacao (au Lait Entier). Dinner: Kiri Kiri à la Crème de Lait (18g), Picard Demi-Baguette, McDonald's Frites (Moyenne), Sauce Béchamel, Oriental Viandes Viande Hachée de Bœuf . Snacks/Other: Glace au Chocolat. more...
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Losing 1.1 kg a Week
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ghachouatou's Weight History
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