Weigh In record (no journal entry) for 28 February 2021
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55.8 kg
Lost so far: 4.3 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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719 kcal
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Fat: 31.50g | Prot: 13.45g | Carbs: 99.74g.
Breakfast: Kiwi, Fondant au Chocolat, BN Casse Croûte (15g). Lunch: Compote à Boire, Frites Faits Maison. Dinner: Chocolat à Tartiner Aromatisé aux Noisettes, Kiwi, Omelette, Carottes Cuites. more...
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1599 kcal
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Exercise:
Sleeping - 8 hours, Bicycling (slow) - 18/kph - 35 minutes, Resting - 15 hours and 15 minutes, Abdominal (Sit Ups) - 10 minutes. more...
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steady weight
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