Weigh In record (no journal entry) for 28 February 2021
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70.6 kg
Lost so far: 7.3 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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791 kcal
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Fat: 40.45g | Prot: 46.58g | Carbs: 59.63g.
Breakfast: Tesco Sourdough Rye Bloomer, Anchor Butter, Sardines. Dinner: Beef or Meat Gravy, Batchelors Mushy Peas, Cauliflower, Tesco Finest Tenderstem Broccoli, Carrots, Pork Roast (Lean Only Eaten). more...
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Losing 0.5 kg a Week
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karensharples's Weight History
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