Weigh In record (no journal entry) for 21 January 2011
|
115.3 kg
Lost so far: 1.7 kg.
Still to go: 56.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 January 2011:
|
642 kcal
|
Fat: 42.57g | Prot: 52.23g | Carbs: 10.45g.
Breakfast: Eggs. Lunch: hard boiled egg, celery, cabbage, grilled chicken. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lainey25's Weight History
|