Weigh In record (no journal entry) for 28 February 2021
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96.4 kg
Lost so far: 18.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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186 kcal
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Fat: 18.50g | Prot: 2.75g | Carbs: 1.42g.
Breakfast: Seeberger Pekannusskerne. more...
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Gaining 0.4 kg a Week
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