Weigh In record (no journal entry) for 28 February 2021
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91.9 kg
Lost so far: 7.7 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2702 kcal
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Fat: 101.94g | Prot: 106.85g | Carbs: 352.07g.
Breakfast: Vollkorntoast, Ei, Butter, K-Classic Milch 1,5% . Lunch: Ketchup, Aldi Spitzpaprika, Zucchini, Butter, Omelett, Gut & Günstig Sahne Schmelzkäsezubereitung, REWE Beste Wahl Roggentoast. Dinner: Milfina Joghurt 3,5% Fett, Lamm, Linsen, Roti, Ofengemüse, Hoppe Gemüsefrikadelle. Snacks/Other: Trocken Geröstete, Gesalzene Erdnüsse, Reese's Puffs, Kaffee, Schokomuffin, Dattel, Orangen, Tangerinen (Mandarinen), Birnen, Banane. more...
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Gaining 3.5 kg a Week
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zunera-nagi's Weight History
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