Weigh In record (no journal entry) for 28 February 2021
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63 kg
Lost so far: 6 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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703 kcal
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Fat: 31.31g | Prot: 44.37g | Carbs: 57.76g.
Breakfast: Кабачковая Запеканка с Сыром. Lunch: Макароны Отварные, Печень Куриная в Сметане. Snacks/Other: Сметана , Творог 5%, Freshsecret Морковь По-Корейски, Магнит Яблоко, Магнит Апельсин. more...
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Losing 0.1 kg a Week
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svetik0982's Weight History
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