Weigh In record (no journal entry) for 28 February 2021
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93.5 kg
Lost so far: 14.5 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1090 kcal
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Fat: 67.71g | Prot: 69.96g | Carbs: 55.17g.
Breakfast: Sablé (Type de Biscuit). Lunch: Fraises, Kiri Kiri, Saumon Cuit, Olives Vertes, Tomates, Salade Verte. Dinner: Auchan Gruyère, Aldi Fromage Ail et Fines Herbes, Steak de Bœuf, Olives Vertes, Tartare de Boeuf, Salade Verte, Concombre (avec Peau), Carottes. more...
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Losing 1.4 kg a Week
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dav67250's Weight History
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