Weigh In record (no journal entry) for 28 February 2021
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48.3 kg
Lost so far: 4.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1175 kcal
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Fat: 73.67g | Prot: 55.69g | Carbs: 77.09g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Семушка Миндаль Сушеный, Помидоры, Авокадо Авокадо, Яичница, Кофе. Lunch: FARШ Чизбургер. Snacks/Other: Макдоналдс Капучино (0,3 L), Now Foods Омега-3. more...
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Gaining 2.8 kg a Week
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Anuta_tok's Weight History
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