Weigh In record (no journal entry) for 28 February 2021
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90.9 kg
Lost so far: 0.2 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2230 kcal
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Fat: 80.94g | Prot: 88.02g | Carbs: 294.69g.
Breakfast: Melk (Halfvol), Muesli. Lunch: Aardappelen (zonder Schil, met Zout, Gekookt), Delhaize Hespenrolletjes met Witloof. Dinner: Witte Boterham, Dr. Oetker Pizza Tonno. Snacks/Other: Lotus Madeleine , Vondelmolen Peperkoek. more...
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Losing 6.3 kg a Week
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Challenger6's Weight History
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