Weigh In record (no journal entry) for 28 February 2021
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75.3 kg
Lost so far: 0 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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2153 kcal
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Fat: 94.10g | Prot: 84.35g | Carbs: 239.51g.
Breakfast: Torta di Ricotta. Lunch: Alberti Croccantino al Cioccolato, Gateau di Patate. Dinner: Doria Biscotti Atene, Latte Parzialmente Scremato, Prosciutto Crudo, Pane Comune. Snacks/Other: Arance, Mandarino, Realforno Frollini Gocce Extra Dark. more...
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Losing 2.8 kg a Week
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