Weigh In record (no journal entry) for 28 February 2021
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74 kg
Lost so far: 0 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1603 kcal
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Fat: 58.12g | Prot: 42.37g | Carbs: 227.79g.
Breakfast: Boiled Egg, Indomie Rasa Soto Mie. Lunch: ABC Kecap Manis, Indonesian Fried Tempeh, Nasi Putih. Dinner: Egg Omelet, Nasi Putih. Snacks/Other: Nextar Nextar, Nabati Time Break 5 Fingers. more...
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Losing 0.1 kg a Week
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call me sis's Weight History
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