Weigh In record (no journal entry) for 28 February 2021
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48.9 kg
Lost so far: 7.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1257 kcal
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Fat: 45.97g | Prot: 95.18g | Carbs: 118.17g.
Breakfast: Grow Food Салат с Тунцом и Заправкой с Гуакамоле , Grow Food Морковный Торт. Lunch: Grow Food Куриная Котлета со Шпинатом и Булгуром . Dinner: Голубика, Grow Food Курица в Сырном Соусе с Овощами по-Мексикански (240г). Snacks/Other: Физалис, Домик в деревне Молоко 1,5%, Яблоко Зеленое. more...
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Losing 1.4 kg a Week
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ssolonina's Weight History
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