Weigh In record (no journal entry) for 28 February 2021
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72.1 kg
Lost so far: 10.8 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1734 kcal
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Fat: 34.95g | Prot: 124.32g | Carbs: 135.24g.
Breakfast: Rama Rama mit Butter, Ja! Krustenbraten (Gepökelt) , Aldi Bio Kürbiskernbrot, Krabbe, Tee mit Milch und Zucker. Lunch: Zwiebeln, Basmati-Reis (Gekocht), Gebratene Hähnchenbrust (ohne Haut gegessen), Asia Green Garden Wok Sauce Szechuan. Dinner: Rama Rama mit Butter, Gut & Günstig Gourmet Rohschinken, Aldi Bio Kürbiskernbrot. Snacks/Other: Kiwi, Ouzo, Aldi Dornfelder Rotwein Lieblich. more...
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Losing 4.2 kg a Week
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Angie140170's Weight History
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