Weigh In record (no journal entry) for 28 February 2021
|
54 kg
Lost so far: 10.5 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
1229 kcal
|
Fat: 65.18g | Prot: 44.38g | Carbs: 118.68g.
Breakfast: Магнит Банан, АО Тандер Яблоко, Fitness Time Творожок Альбуминный Ваниль. Lunch: Рассольник. Dinner: Золотой Колос Хлебцы Зерновые, Gold Fish Шпроты. Snacks/Other: Шоколадная Колбаска 1.0.. more...
|
Gaining 1.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ambriel707's Weight History
|