Weigh In record (no journal entry) for 28 February 2021
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53.9 kg
Lost so far: 7.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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582 kcal
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Fat: 23.32g | Prot: 17.99g | Carbs: 73.50g.
Lunch: Telur Ceplok, Cedea Fish Dumpling Cheese, Cedea Chikuwa, Blue Band Margarin, Nasi Putih. Snacks/Other: Brownies. more...
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Losing 0.7 kg a Week
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normaagustina11's Weight History
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