Weigh In record (no journal entry) for 28 February 2021
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44.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1432 kcal
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Fat: 68.60g | Prot: 71.04g | Carbs: 135.29g.
Breakfast: Банан, Мандарины, Сливочное Масло, Хлебный Дом Тостовый Хлеб с Ржаной Мукой, Мёд, Брест Литовск Сыр Классический 45%, Яичница. Lunch: Блинчики, Говяжий Фарш, Мандарины. Dinner: Пирожное. more...
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Losing 4.9 kg a Week
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