Weigh In record (no journal entry) for 28 February 2021
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69.3 kg
Lost so far: 12.7 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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225 kcal
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Fat: 6.04g | Prot: 13.55g | Carbs: 31.62g.
Breakfast: Кофе, Красная Цена Зефир Ванильный , Овсяноблин. more...
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Losing 1.8 kg a Week
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