Weigh In record (no journal entry) for 28 February 2021
|
61.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 February 2021:
|
519 kcal
|
Fat: 24.46g | Prot: 34.52g | Carbs: 39.22g.
Breakfast: Сыр Российский, Вареное Яйцо, Макароны Отварные. Lunch: Щи с Мясом. Dinner: Вареное Яйцо, Картофель Тушеный с Курицей. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kozlovskayavara2001's Weight History
|