Weigh In record (no journal entry) for 28 February 2021
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54.5 kg
Lost so far: 12.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1018 kcal
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Fat: 21.13g | Prot: 88.40g | Carbs: 119.69g.
Breakfast: Волна Хлеб, Ровеньки Сыр Диетический 20%. Lunch: Увелка Гречка. Dinner: Green Ray Молодой Горошек. more...
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Losing 2.8 kg a Week
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palchikov.danila's Weight History
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