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Worst struggle of my life - I'm 47 this year and been struggling with my weight for 30 years -. At my heaviest I was 486 lb - I wanted to say more but I'm lost for words.
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201.4 kg
Lost so far: 18.6 kg.
Still to go: 65.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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4569 kcal
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Fat: 155.02g | Prot: 167.91g | Carbs: 618.62g.
Breakfast: Crystal Light Grape Crystal Light Energy, Giant Food Bananas (Large), Boost Chocolate Energy Drink. Lunch: Twix Twix Minis, Le Sueur Very Young Small Early Peas, Crystal Light Grape Crystal Light Energy, Skinless Chicken Breast. Dinner: Coca-Cola Cherry Coke (Can), Rising Crust Italian Sausage Pizza DiGiorno. Snacks/Other: Twix Twix Minis, Grapes, Nestle Butterfinger (King Size), Crystal Light Grape Crystal Light Energy. more...
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Gaining 12.7 kg a Week
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clydebrown's Weight History
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