Weigh In record (no journal entry) for 28 February 2021
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52.6 kg
Lost so far: 7.2 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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427 kcal
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Fat: 13.34g | Prot: 25.97g | Carbs: 48.55g.
Lunch: 馬鈴薯（水煮，不加鹽）, 牛腩（0.3厘米脂肪，燉煮）, 飯. more...
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Losing 1.4 kg a Week
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GrLa0913's Weight History
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