Weigh In record (no journal entry) for 28 February 2021
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67 kg
Lost so far: 9 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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798 kcal
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Fat: 26.78g | Prot: 13.16g | Carbs: 123.40g.
Breakfast: Richeese Nabati Cheese Wafer, Onde Onde. Lunch: Onde Onde, Cireng, Tango Wafer Vanilla, BonCabe Boncabe, Sari Roti Roti Isi Krim Cokelat Messes. more...
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Losing 0.5 kg a Week
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Nutrition Fact's Weight History
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