Weigh In record (no journal entry) for 28 February 2021
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80.3 kg
Lost so far: 13.2 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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1148 kcal
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Fat: 36.52g | Prot: 50.93g | Carbs: 158.45g.
Breakfast: Жареное Яйцо, Хлеб. Lunch: Рис Вареный, Салат Щетка, Сосиска. Dinner: Сушеный Инжир, Зеленые Оливки, Салат Щетка, Рис Вареный. Snacks/Other: Кефир 1%, Яблоко, Сметана , Любони Творог Обезжиренный. more...
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Losing 2.8 kg a Week
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derrregina's Weight History
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