Ika Sofyan's Journal, 28 Feb 21

Menutup februari dg angka 68
Welcome my 6's 🥳🥳🥳
Congrats n tq my healthy body n soul,
U've done great 👍🏻👏🏻
68 kg Lost so far: 12 kg.    Still to go: 13 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 February 2021:
891 kcal Fat: 20.51g | Prot: 74.23g | Carbs: 102.94g.   Breakfast: BXN Xtreme Premium Whey, Herbalife Herbal Aloe Concentrate, Herbalife NRG, Herbalife F1 Shake Mix. Lunch: Herbalife F1 Shake Mix, Rempeyek. Dinner: Tempe Rebus, Kubis, Greenco Jamur Enoki, Nasi Merah. more...
Losing 1.2 kg a Week



     
 

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Ika Sofyan's Weight History


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