Weigh In record (no journal entry) for 27 February 2021
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49.4 kg
Lost so far: 7.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1270 kcal
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Fat: 37.52g | Prot: 86.58g | Carbs: 152.23g.
Breakfast: Sopraval Pechuga de Pavo Cocida, Fuchs Pan Multigrano Light, Surlat Leche Descremada. Lunch: Tomates, Choclo, Carne Asada. Dinner: Miraflores Arroz Integral, Carne Asada. Snacks/Other: Tika Granola Avena-Cacao, Durazno, Surlat Leche Descremada, Frutillas. more...
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Gaining 1.2 kg a Week
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rociangelical1's Weight History
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