Weigh In record (no journal entry) for 28 February 2021
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65.8 kg
Lost so far: 0.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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745 kcal
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Fat: 30.53g | Prot: 31.85g | Carbs: 81.65g.
Lunch: Klatu Santan Kelapa Tua, Kentang Rebus, Telur Rebus Lunak. Dinner: Kentang (Daging, tanpa Garam, Direbus), Roma Biskuit Kelapa. Snacks/Other: Siomay, Bakso Daging Sapi, Pangsit Goreng, Roma Malkist Coklat. more...
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Losing 2.1 kg a Week
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fitriyanti18's Weight History
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