Weigh In record (no journal entry) for 28 February 2021
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64.4 kg
Lost so far: 2.3 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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358 kcal
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Fat: 19.55g | Prot: 13.36g | Carbs: 32.10g.
Breakfast: Pizza Mia Пицца с Колбасой, Чай с Молоком. more...
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Losing 5.6 kg a Week
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