Weigh In record (no journal entry) for 28 February 2021
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56.1 kg
Lost so far: 6.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2021:
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858 kcal
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Fat: 37.43g | Prot: 24.59g | Carbs: 104.19g.
Breakfast: Telur Rebus, ABC Saus Sambal , Bimoli Minyak Goreng, Telur, Sari Roti Roti Tawar (2). Snacks/Other: Kue Bawang. more...
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Gaining 0.0 kg a Week
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Salma Nur Azki's Weight History
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