Weigh In record (no journal entry) for 27 February 2021
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69.3 kg
Lost so far: 3.6 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1229 kcal
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Fat: 70.49g | Prot: 77.42g | Carbs: 66.78g.
Breakfast: Brüggen Copos de Avena, Hacendado Leche Desnatada. Lunch: Salmón, Hacendado Aguacate, Ensalada Mixta, Hacendado Yogur Cremoso 0% Natural Edulcorado. Dinner: Salsa de Tomate, Atkins Tortilla Wraps, Eroski Basic Queso de Mezcla Tierno, Placeres Bacon Tradicional Cocido y Ahumado. more...
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Gaining 0.0 kg a Week
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rbkbruja's Weight History
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