Weigh In record (no journal entry) for 27 February 2021
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51.3 kg
Lost so far: 4.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1520 kcal
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Fat: 103.06g | Prot: 111.60g | Carbs: 34.84g.
Breakfast: Coconut Oil, Landmilch Leche, Egg, Ca Bio Ke Vanille Extrakt , Blueberries , Baking Powder (Low Sodium) , Gelderland Xylitol, Belbake Mandeln Blanchiert, Gemahlen. Lunch: DM Leinsamen Geschrotet, Wilhelm Brandenburg Hähnchen Brustfilet, Egg White, Cauliflower, Aldi Parmigiano Reggiano, Garlic Powder , Aldi Champignons , Oregano , REWE Geschälte Tomaten, Hofburger Mozzarella, Aldi Serano Schinken, Black Olives, Edeka Rucola, Spinach . Dinner: Kale , Entrepinares Queso de Oveja Viejo, Bio Natives Oliven Öl Extra, Edeka Rucola, Baby Spinach, Lettuce, Mercadona Jamón Bellota Ibérico, Wilhelm Brandenburg Hähnchen Brustfilet. Snacks/Other: Vivani Feine Bitter 92% Cacao, Paleobull Elixir Vainilla. more...
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Losing 0.1 kg a Week
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amapoliya's Weight History
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