Apenaslet's Journal, 27 Feb 21

Apenaslet's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 27 February 2021

61.7 kg Lost so far: 12.3 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 February 2021:

581 kcal

Fat: 10.05g | Prot: 57.40g | Carbs: 65.43g. Breakfast: Açúcar, Banana, Quaker Aveia em Flocos Finos, Ovo. Lunch: Atum em Água (Enlatado). more...

1729 kcal

Exercise: Corrida - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

1 Supporter Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Apenaslet's Weight History

View Complete History

Apenaslet's Journal, 27 Feb 21

Submit a Comment

Apenaslet's Weight History