Weigh In record (no journal entry) for 20 November 2013
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92.3 kg
Lost so far: 56.7 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2013:
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963 kcal
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Fat: 44.62g | Prot: 35.39g | Carbs: 110.47g.
Breakfast: Fiber One Chewy Bars - Trail Mix. Lunch: Cornbread (Home Recipe). Dinner: Papa John's 14" Original Crust Pizza - Hawaiian BBQ Chicken, Fresh Selections Chef Salad. more...
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steady weight
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inmsweantitrust's Weight History
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