Weigh In record (no journal entry) for 27 February 2021
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81.2 kg
Lost so far: 4.8 kg.
Still to go: 21.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1381 kcal
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Fat: 46.63g | Prot: 68.38g | Carbs: 173.29g.
Breakfast: Melitta Café sem Açúcar , Zaffari Pastel de Carne Assado . Lunch: Lacta Bis Xtra (25g), Banana Nanica, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Legumes Refogados, Galinhada. Dinner: Sanduíche de ovo e tomate. Snacks/Other: Café, Triangulo Mineiro Doce Pastoso com Leite, Seven Boys Pão de Forma (50g). more...
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Losing 0.1 kg a Week
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carlota-joaquina's Weight History
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