Weigh In record (no journal entry) for 27 February 2021
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50 kg
Lost so far: 1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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1015 kcal
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Fat: 51.81g | Prot: 61.83g | Carbs: 80.65g.
Breakfast: Mandarinas, Ciruela, Queso Fresco, Maní Tostado en Seco (sin Sal). Lunch: Lechuga, Lenteja Cocida "Serranita", Arroz Blanco (de Grano Medio, Cocido), Pescado Frito. Dinner: Aceitunas, Queso Fresco. Snacks/Other: Maní, Queso Fresco. more...
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Gaining 1.8 kg a Week
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