Weigh In record (no journal entry) for 27 February 2021
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80 kg
Lost so far: 3.1 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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2607 kcal
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Fat: 107.59g | Prot: 127.82g | Carbs: 362.05g.
Lunch: Natural One Limonada Adoçada, Vivenda do Camarão Caesar Salad, Vivenda do Camarão Panachê de Legumes, Vivenda do Camarão Moqueca de Camarão. Dinner: China in Box Chop Suey Executivo Júnior, China in Box China Yakibifum Júnior. Snacks/Other: Nutry Barra de Cereais Avelã com Chocolate, Nutry Barra de Cereal Morango com Chocolate, Azeite de Oliva, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Vitória Uva, Nutry Barra de Cereais Avelã com Chocolate, Nutry Barra de Cereais Avelã com Chocolate. more...
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Gaining 0.4 kg a Week
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GuiPuglia's Weight History
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