Weigh In record (no journal entry) for 27 February 2021
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73.8 kg
Lost so far: 6.6 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 February 2021:
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479 kcal
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Fat: 9.88g | Prot: 27.02g | Carbs: 75.89g.
Breakfast: Apples . Lunch: Clover Clover Spread, Lemon Juice , Parsley , Garlic , Black Pepper , Salt , Ocean Sea Pollock Fillets, Veetee Basmati Rice, Asparagus . Snacks/Other: Hartley's Raspberry Jelly. more...
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1927 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 40 minutes, Resting - 14 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.1 kg a Week
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Austeja1's Weight History
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